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Tuna Fish Patties

Patties an old family favourite with a lemony flavour and yellow in colour. These patties are gluten free, paleo friendly and easy to make. Simple whole food. Poor old white potatoes get a bad wrap...

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Easy One Dish Red Chicken Curry

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Thai Green Curry

 Easy Thai Green Curry full of flavour minus the palm sugar!A one dish meal that can feed a tribe, cook it on the stove or in a slow cooker while you are at work. Have it with rice or quinoa and make...

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Chunky Vegetable Chicken Spaghetti Bolognaise

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